Back to All Events

Foundations of Yoga Nidra Immersion Training in Catskills, New York at Menla Retreat Center


Deepen your personal practice, learn the fundamentals of the subtle body and nervous system, & immerse yourself in nature amplification rituals.

with Tracee Stanley & Chanti Tacoronte-Perez

This experience is a pre-requisite for Tracee and Chanti's Yoga Nidra Teacher Training. The retreat is also standalone yoga nidra immersion open to all who wish to deepen their practice and teaching.

WHAT YOU'LL LEARN IN THIS IMMERSION

The Origins of Yoga Nidra
Restorative Yoga Poses for Yoga Nidra
The Ritual of Creating a Sacred Abode for Practice
Subtle Body Wisdom for Yoga Nidra Practice
Prana Vayus
Pancha Maya Koshas
Chakras
Gunas
Polyvagal Theory & Nervous System
The Land of the Body as Earth
Nature Amplification Practices

40 hours
5 days, 4 nights in person
3 online classes

Previous
Previous
June 8

The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who You Are (Theosophical Society)

Next
Next
September 1

Rest + Create Writers Retreat in Abiquiu, New Mexico at Ghost Ranch