I have been studying Yoga and Tantra since 1995. My introduction to yoga was through the practice of Kundalini Yoga where I was fortunate enough to practice with Yogi Bhajan on several of his visits to Yoga West in Los Angeles. Being in the presence of this great teacher gave me a glimpse into the true power of Yoga and transmission. I was introduced to the practice of Hatha yoga in 1997 and became passionate about sharing how yoga had changed my life with anyone who would listen. At the time I was a high level executive in the film industry and my practice provided the balance, clarity and perspective that I needed to stay calm in the midst of chaos.
After reading a translation of the Yoga Sutra’s in 2000, I went on a quest for a teacher who could impart the philosophies and promises of Yoga illuminated by Patanjali. It was then that I was guided to study with my primary teacher Yogarupa Rod Stryker and was initiated into the lineage of Sri Vidya.
Since 2004 the focus of my teaching has been yoga nidra, meditation, self-empowerment, sankalpa (intention) and self-inquiry. I utilise the unique practices of the Himalayan Masters to guide students towards the door of awakening to their true nature: one that is full of luminosity, truth, wisdom and bliss. It is my passion and dharma to create and hold sacred containers for transformation and self-rememberance
Faculty Member: Esalen Institute
Contributor: WOKE magazine
Founder: Sankalpa Shakti Yoga School
Co-Founder: Empowered Wisdom Yoga Nidra Training School
Advisory Board: Yoga Next
Tracee led Just Breath Yoga and Meditation on the Oprah and Gayles Girl's Getaway to the Bahamas 2019