Empowered Wake Up

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Empowered Wake Up

17.00

These short meditations are meant to be used as your morning alarm wake up. They gently wake you guiding you to a grounded start to your day. Just download the meditations and choose them as your Alarm in Settings on your phone. Never miss another morning meditation again. This is a great way to jump start your practice and get clear.  Spend some time afterwards with a cup of tea journaling or with your favorite set of oracle cardsShow up at your morning staff meeting on top of your game.  

INCLUDED:

Clarity Morning Meditation (07:35)

Start your day with this meditation specifically sequenced to ignite inspiration and motivation for your day. 

All levels. No mat needed.

Wake up to a few simple easy stretches to create space and flexibility in the spine and hips. Practice a short meditation to energize and clarify your goals for the day.

All levels. No mat needed.

 Inspiration Wake Up (10:00)

Start your day with this meditation specifically sequenced to ignite inspiration and motivation for your day. 

All levels. No mat needed.

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