Join me for 21-days of morning meditation, self-inquiry, yoga nidra and more. Activate your personal practice!
In This 21-Day Journey You Will Receive:
- 3 audio Morning Meditations designed to be an alarm on your phone that gently wakes you up with music, stretching and focus to support you in starting your day.
- A 1-Hour "Empower Your Practice" Live Online Sangha Circle with Tracee Stanley to seal in your practice and receive guidance on how to continue your home meditation practice. (Meditation and Q&A included)
- Daily Self-Inquiry Questions connected to the weekly Bhavana (feeling/theme).
- Empowered Wake Up! Supplemental Support Guide on how to incorporate essential oils, yoga asana and crystals into your practice
- Two brand-new Yoga Nidra audio practices for daily healing
- Membership in the "Empowered Wake Up!" Private Facebook Group with weekly inspirations and practices from Tracee to keep you on track.
Are you ready to begin a consistent meditation practice and transform your daily life?