Yoga Nidra Classes & Trainings

Immerse yourself in the profound state of Yoga Nidra and embody the teachings that allow you to transmit powerful and transformative yoga nidra experiences.  Yoga Nidra is not about reading a script in a relaxed voice. It is the art of guiding yourself or another into the deepest state of consciousness where  deep rest and union with Presence is experienced.
If you are ready to up-level your teaching, understanding of yogic philosophy,  personal healing, memory, ability to manifest and creativity join me for an in-depth immersion or certification training.

(Photo: Courtesy of WMN Space)




Yoga Nidra Certifications

August 17-25, 2018 | 9-day Yoga Nidra Certification with Yogarupa Rod Stryker Carbondale, CO


Yoga Nidra Classes

Monthly Yoga NIdra
Yoga Nidra and Meditation
Mandala Yoga Center
Santa Monica, CA
Register Here

Tuesday's @ 7:15pm-8:00pm
Yoga Nidra and Meditation
Soul Hum
Sherman Oaks, CA
Register Here


Yoga Nidra Resources

Blog Post: How to Set Up for Yoga Nidra

Blog Post: How Does Yoga Nidra Support a Daily Meditation Practice?

Online Course: Empowered Wake Up! Online Course