Yoga Magic: Yoga Nidra, Intentional Rest and Dream Rituals with Tracee Stanley

Written By Crystal Higgins

Are you feeling so busy and overstimulated that you don't remember the last time you sat down simply to rest? Today's episode is for you! Author and Yoga Nidra teacher Tracee Stanley shares her tips for bringing more intentional rest and self remembrance into every day life.

Crystal Higgins
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The Deeper Call : Creating Rituals for Every Moment with Tracee Stanley
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Meditation Without Borders: Revealing The Luminous Self with Tracee Stanley