21st Century Vitalism podcast - Rest, Reflection and Discovery of the Luminous Self with Tracee stanley

This weeks episode is with yoga teacher, author, and founder of Empowered Life Circle, Tracee Stanley. On the cusp of releasing the forthcoming book, 'The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who You Are' she joins the show to discuss internal yoga practice, self-inquiry, and Yoga Nidra. To stay in touch with Tracee's offerings, head over to traceestanley.com to check her extensive catalog of teachings, courses, podcasts, and online community, Empower Life Circle.